Mar 12, 2008

strange day.

always be a better friend than you think is possible.

woke up at 5:30 and drove to van nuys for crossfit.


warm up:

crazy box training, blegh.

work out:

5 sets of:
15 over head squats (i only had a 15lb bar since im a pussy)
15 pull ups (i had to use bands since im a pussy again)

got home at 8:00 and now im hangin' with angi... kinda.

panera, again. yum.

okay bye.

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